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A View from Letter A – Pineland Farms – Carl Hester MBE

The woodlands and fields surrounding Pineland Farms Equestrian Center in New Gloucester Maine were shrouded in thick mist on Sunday morning. A young horse sculpture, Gwyneth McPherson fondly calls Rusty, watched as travelers drove through the entry gates and parked in the adjacent fields A select group of 14 horse and rider teams participated in a unique opportunity to advance their skills with one of the world’s best riders and trainers. The big red barn with two cupolas welcomed dressage riders, trainers and enthusiasts on October 14 – 15th for the New England Dressage Association’s (NEDA) Fall Symposium 2017 with Carl Hester MBE.

After checking in at the registration table, auditors entered into the large indoor arena fitted with stadium seating behind letter C, long side B and A. NEDA reported a total sale of 989 seats. The welcome packet included a glossy magazine with a biography for every team working with Hester. Everything was so carefully arranged, down to the announcer reminding the audience to be cautious about the chairs habit of flapping up when the sitter rose, “don’t let it slap the back and startle horses.” No photos, cameras or videotaping were allowed. The penalty would be the culprit finds themselves on the outside looking in.

Hester was dressed casually in a soft black sweater, jeans and barn boots. He was spare in his movement but his posture was tall and alert. He often commented on the most fundamental of movements and praised as much as cautioned riders. Whatever was presenting, Hester went with the block or tension that needed softening to bring out the best in horse and rider.

Your right hand, oh your right hand is open and not connected on the rein to the horse. It’s a habit of having the hand open when you ride. But it’s confusing the horse. Work on that. It’s a habit, you don’t know you’re doing it, you try to change but go back to it without thinking about it.

“Yutt, Yuutt that’s it, Yahutt” Whenever Hester made that sound, the rider could smile inside, “Yutt, that’s fine.”

There’s a Zen expression that says, every time you meet someone, they are different. So true with teams that participated on Saturday and Sunday. Hester told Emily Smith he was speechless after she rode the asked for uphill canter, and was that the same horse? Apparently, the nerves got to Dublin the previous day. Hester often informed Sunday participants on what happened Saturday. It was this attentiveness to the audience that was appreciated most. He commented to the trainers in the crowd on what was important here.

Breathing, you’ve got to breathe when you ride or it messes everything. Sit up straight, sit up when you ask for the transition, you are pitching forward and confusing the horse on what to do.

Jessica O’Donnell and her five-year old, Don Dreamer, received high praise with Hester talking about looking at a young horse and thinking someday Grand Prix. Yes, this horse, even when tired, kept giving something back. He had the cadence and calmness to get there.

Don’t move about like that when changing leads, it’s bouncing around upsetting the horse. It’s too much motion. Sit quiet.

Karin Persson and her beautiful Swedish horse Giuliano B surprised us all with his enthusiastic kick during a gallop around the arena. Hester had encouraged Persson to let him out a bit with a romp to settle down. Hester commented that it was a positive sign in the six-year old gelding. He hasn’t forgotten how to have fun along the way up the levels.

Your reins are too long, too long. They are long enough that you can scratch your belly already. After that, where are they going to go now.

The outstanding training moment in the day came when Hester became the center post for Molly Maloney and Fellissimo’s canter pirouettes. He was the anchor which they moved around in a lovely series of careful wide pirouettes. The cadence and impulsion were excellent. It was inventive and delightful all at once. Hester has a charming and grounding manner of teaching. When he asks, and how he asks enables the confidence to flow between trainer, horse and rider.

The horse is not so good in the corners. Well, let’s fix that now. Ride him straight into that corner and stop. Make him stop, turn around and trot back. Do this until he gets the idea, you are in charge. This horse wants to take over and tell you where to go.

What a surprise it was for this auditor to hear the same words heard in lessons, repeated and reinforced in the riders on Sunday. I had at first said no to this event, what would an amateur, returned to riding after a 25-year absence learn from this? A lot! It was all about position, clarity of the aids, being one-sided (horse and rider), straightness, inside eye, blocks in the body, tension, breathing, hands, etc… The thought was at this level, horses and riders are more advanced and complete in the training. The horse is athletic and responsive. The riders have dedicated years to cultivating their dressage skills. It’s still the attention to the ever-changing details that makes a skillful ride.

To feel what you are doing, ride the transitions with eyes closed.

Everything about the day was wonderful. The horses were spit spot in almost ready for the show ring turnout with brilliantly white NEDA saddle pads. Several of the riders presented a uniform appearance in white breeches and gloves with a fitted dark blue long-sleeved shirt. Even the boxed lunches were fresh and filling. The mist was just starting to lift when we sat down to eat on the hillside in back of the big red barn. The horses were out in their paddocks munching on hay. The warm gray Maine skies were quiet above us. This was a day to remember. Thank you NEDA staff for the two years of hard work organizing this event. Thank you Carl Hester for encouraging all with kindness and sincerity.

 

Dark Moon ~Honor Yin Energy

The lunar phases channel a lot of energy into our lives. Weather forecasters warn about coastal tides during a new or full moon. Sacred holidays for a wide variety of beliefs occur with new or full moons too. Moonshine in fields and forests guides predator and prey on their nightly pathways.

Lunar Cycles

The lunar cycles have four distinct phases of first quarter, full, third quarter and new. There is one more cycle that can have a profound effect on earth spirits. The dark of the moon, a three-day period just before the new, is underestimated and the most yin phase.

The moon cannot be seen in the night sky. Sensitive souls will already be aware of the insight this phase has to offer. The darkness gifts us with a time for reflection and wonder.

Yin Energy

If you’ve never noticed this lunar phase, pay attention now to the subtle changes of energy and pressure. When the moon rolls into this three-day phase, notice how you feel. Are you down, agitated or bored? Sit quietly and listen to your thoughts. Notice what you say. Are the thoughts and words destructive? Are they bitter? If there is a physical sensation of a dark cloud around you, that’s your energy melding with lunar influences. Sometimes the awareness is tiredness and stiffness in the body. Perhaps you feel like lying low or taking a mental health day to disappear from routines and people. The sun provides an abundance of yang energy. Daily life activities are largely in the yang.

The moon reminds us of yin energy and the importance of balance in all things. So too, your energy needs to re-balance and know the yin. The dark moon is a time to restore energy. It’s not always a good day. The dark of the moon is the best time to harvest angst.

Honor Your Cycles

Honor the drain on your energy and lie low for a while. It’s okay to put aside the busy chores for a few days. It’s okay to stay in and skip stimulating activities. This is a time to be out in nature and feel the goodness all around you. If it’s safe, take a walk in the dark of the moon, perhaps around the backyard at twilight time.  Know that it’s okay to feel the darker emotions we all have. If you have a sacred space, create an altar honoring those dark aspects of the soul. Perhaps put to pencil or canvas writing or drawings of how you feel. If old scars surface around emotional or physical hurts, let them rise up and be heard. Words and actions committed against you can diminish with time but the shadow always remains. It’s okay to feel tears, tensions and turmoil about what happened. It’s okay to look at secrets. Everyone has a skeleton or two in the closet. Now is the time to stop denying the uncomfortable side of our memories. In meditation or inaction, let those energies rise. Face them and don’t try to hide from them.

Tips for Rolling with the Dark Moon

Be advised to avoid activities that may amplify the dark tones that have surfaced. Stay away from all music at this time, don’t try to mask the negative feelings or tensions with upbeat tunes. Avoid intense television and films as well. Perhaps alter that diet to include foods that are grounding by nature. Include root vegetables well cooked and seasoned for meals. Stay away from candles or burning incense. In other words, don’t enhance the negativity and don’t try to cover it up. Just go neutral and be. Be in the presence of your own shadow time.

Look at who you are. Look without looking away at all sides of your nature. The dark moon will reveal those parts of you that are to be acknowledged and accepted.

 

 

Celebrate Each Day with a Song ~”Rain”

Today would have been John Lennon’s 77th birthday. Growing up in the 1960s, the names John, Paul, George, and Ringo were often spoken in the household. The Beatles were innovative and spectacular as artists. How many bar bands go on to become trendsetters, influencing musicians for generations. John Lennon was greatly admired for his charm and sharp intelligence. He could be direct and often surprised critics with his candid, insightful words in songs, and interviews.

The majority of Lennon’s musical career reveals a man of keen sensitivity to his soul. He often showed us self-confidence, pride and self-doubt. Remarkable that he could thrive as an artist with the pressure to perform and be always a little better than before.  I don’t think modern audiences understand how popular The Beatles were. Their strong work ethic and determination to be the best are a few reasons for their success.

Listening to the works of Lennon and McCartney today, it is clear which artist was the majority writer on each song. “Rain” is a Lennon composition and perfect for a damp day in southern New England.

Thank you John for putting your heart into everything you did. An artist, writer, actor, musician, poet, singer, peace activist and songwriter.

Happy Birthday to an outstanding artist. Miss you still John.

From the B side of “Paperback Writer”, released on a 45 rpm in May 1966

If the rain comes they run and hide their heads
They might as well be dead
If the rain comes, if the rain comes

When the sun shines they slip into the shade
(when the sun shines down)
And sip their lemonade
(when the sun shines down)
When the sun shines, when the sun shines

Rain, I don’t mind
Shine, the weather’s fine

I can show you that when it starts to rain
(when the rain comes down)
Everything’s the same
(when the rain comes down)
I can show you, I can show you

Rain, I don’t mind
Shine, the weather’s fine

Can you hear me, that when it rains and shines
(when it rains and shines)
It’s just a state of mind?
(when it rains and shines)
Can you hear me, can you hear me?